RECLAIMED

Because treatment doesn’t automatically reset your nervous system. Your body learned to brace for threat during diagnosis and treatment — scans, procedures, waiting, and physical trauma. When treatment ends, the medical system declares you recovered. Your nervous system hasn’t received that signal yet.

Support groups provide peer connection and emotional processing — valuable, but not what this is. RECLAIMED is structured clinical work: guided nervous system practices, skill-building, and co-regulation in a group of 8 women who understand without explanation. You’re not here to process your story. You’re here to recalibrate your physiology.

No. Nervous system dysregulation doesn’t resolve on its own with time — it resolves with the right kind of work. Women join RECLAIMED 6 months to 5+ years post-treatment. The body responds to regulation work regardless of how long it’s been stuck.

Because those interventions are downstream of nervous system regulation. When your nervous system is stuck in survival physiology, your body can’t fully integrate the gains from other work. RECLAIMED addresses the prerequisite layer that makes everything else sustainable.

No. This is clinical nervous system work — structured, sequenced, and informed by somatic work. It requires you to maintain active relationships with your medical providers. It does not replace therapy, oncology care, or medical treatment.

A quiet, uninterrupted space where you can be seen and feel settled. Good lighting and a monitor or laptop — phone screens are too small for the quality of presence this work requires. A place where you can move a little, breathe, and not be interrupted for 90 minutes.

Camera-on is required for all sessions. Co-regulation is a biological process — it happens through cues your nervous system reads in other people's faces, breath, and movement. You can't receive that through a black square, and the group can't receive it from you.

This isn't a webinar you can join from a coffee shop. The container matters.

Heart, head, and body-led. Unhurried presence. Most practitioners start with your story. I start with your nervous system. Schedule a complimentary call to experience it directly.

Co-regulation is the clinical mechanism. That requires a container small enough that every woman's nervous system is known, not managed. Eight is the upper limit of that.

Sessions are not recorded. This is intentional — confidentiality, real-time co-regulation, and the kind of community that only forms when what's raw and alive can show up without a camera running after the fact.

If you miss a session, you won't be able to catch up via replay. What you will have: your between-session practice framework, the community container that continues, and the following session to re-enter.

For this reason, I ask that you treat the Wednesday 10–11:30 AM commitment as you would a clinical appointment. If you have significant scheduling conflicts across the 8 weeks, the complimentary call is the right place to assess whether this cohort is the right timing for you.

Yes. I plan to run RECLAIMED again — and I'd love to hear from you, learn what you're navigating, and understand how this work can meet you where you are.

That said, this cohort is small by design. Eight women, one summer, a specific container. The next one will be different — different timing, different group, different moment in your recovery. If 8 weeks in July and August work, this is the cohort to be in.